These universal-size ankle weights extend its length to 14., 56’’, with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes. Safe Locking Mechanism: The Sportneer adjustable hand weights are made of quality steel with precise cutting to fit the installation slots. Adjust In A Sec: Sportneer dumbbells adjustable weight innovatively constructed itself with quick multi-weight adjustment that allows you to increase/decrease the weights in an blink of an eye! Once installed, it’ll be stable and stay put. ADJUSTABLE LEG WEIGHTS: 5 removable sand pockets for each ankle weight, each pocket weighs 0., 97 lbs, total weights (each ankle weight) can be adjusted from 1-5 lbs by adding or taking out the inserts Better still, each dumbbell weight comes with a individual spring snap button for self-locking, shrugging off any shaking or wobbling. ProSource Ankle Weights Set of 2, Adjustable Comfort is a great addition to any fitness or rehabilitation regimen. The weights are available in several weight options from 1-5 lbs. that are color coded to help in selection of the intensity of the weight added, and are sold separately 10 Best Adjustable Ankle Weights for Effective Workouts - Enhance Your The Sportneer adjustable ankle weights make it to our top pick for best ankle weights for three reasons: They are adjustable, affordable, and durable Adjustable Ankle Weights Ankle Weights Adjustable Dumbbell Set - 25-55LB Free Weights For Ankle Weights For Women The handle boasts anti-slip strips to provide better gripping and comfort for your workout! COMES IN A PAIR: Comes in 2 ankle weights, EACH ankle weight weighs up to 5 lbs, 2 PACK of ankle weights up to 10 lbs