It helps correct improper postures, shape a nice body, relax yourself from work and daily life, and promote relaxation of both body and mind. Instruction: Grasp both ends of the stretching strap, thread it from bottom to top through the D-ring hole, then thread it from bottom to top through the small hole, and pull the rope tight on both sides until it no longer slides. Designed with metal D-ring for adjustable length. Application: The yoga strap serves as an aid during yoga fitness routines, enhancing your enjoyment of yoga practice. NOTE: Due to the difference in natural light and display resolution, the item color displayed in photos may be slightly different from the real object. It helps correct improper postures, shape a nice body, relax yourself from work and daily life. Yoga Strap Stretch Bands, 6 PCS Yoga Exercise Adjustable Straps Leg... 6 Feet Yoga Strap For Flexibility PATIKIL Yoga Strap With Metal D Essential Yoga Strap Stretching Band Yoga Belt Yoga Pilates - Pink | BIG W 10 Pack Yoga Belts Light Grey Color Metal D Ring Pilates Flexibility Strap PATIKIL Yoga Strap For Stretching - 8ft Cotton Yoga Belt With Metal D-Ring Buckle Cotton Stretching Belt Yoga Straps For Stretching Yoga Stretch Strap Note: Due to the difference in natural light and display resolution, the item color displayed in photos may be slightly different from the real object. Compact and Portable: Easily roll up and store in a yoga mat bag or handbag.